I ran cross country as a college athlete at BYU Hawaii. As one of two Polynesians on the team, I felt a strong desire to represent my culture and show up for myself and my community! 

After college, I continued to develop my own skills as an athlete. I became a personal trainer, and a sports conditioning, nutrition and health coach. I spent many hours training and learning all about health and fitness. It was at this time I had a traumatic injury and was told I could no longer run.

You pour your heart and soul into every practice and you show up for game time... you're determined to improve your skills! However, no matter how hard you work, it doesn't feel like it's enough and on top of that, you're struggling to maintain important relationships and keep up with school work. You're craving better balance in your life and more confidence as you perform.

I've been where you are and I know what it takes to train your body and your mind so that you can excel as an athlete.

i'm lorrine

i'm here to help!

BEING AN ATHLETE HAD BECOME MY IDENTITY IN MORE WAYS THAN I KNEW.

Without my title of athlete, I struggled for over a year. No matter what I did, I still felt broken and lost. I eventually heard a talk about the importance of mental health and how it is just as important as physical health. I sought out a therapist, which led to my healing and my discovery of life coaching.

My life changed. 

My personal and professional experiences have led me to a place where I know I can help athletes find their value as more than an athlete and create better balance and confidence in their personal lives.